Give yourself the gift of looking after your mental health this Christmas

The arrival of Christmas is a happy time for many but the Public Health Agency (PHA) is encouraging those who struggle at this time of year to take time to protect their mental health and wellbeing and that of friends and family. Fiona Teague, Regional Lead for Mental Health and Emotional Wellbeing at the PHA, said: “Being aware of your own mental wellbeing and that of your friends and family could be the best gift this Christmas. “This time of year can be difficult for many, with pressures around finances, feelings of stress and loneliness coping with bereavements, or even the pressure of

It’s not too late to top up your protection ahead of Christmas

With Christmas fast approaching, the Public Health Agency (PHA) is encouraging eligible people to take up the offer of the free COVID-19 and flu vaccines as soon as possible to top up their protection. During the colder winter months when people stay indoors for longer, and often in larger groups, there is an increase in the number of people experiencing coughs, colds and flu-like illnesses. Vaccination remains the best way to protect yourself against flu and COVID-19 and the PHA strongly encourages eligible people to take up the vaccination offer now, to help avoid missing out on socialising

PHA warns of dangers of ‘button batteries’ this Christmas

Parents and carers are being warned to be alert to the dangers of ‘button batteries’ this Christmas, with the Public Health Agency (PHA) highlighting how easily things can go wrong. Lithium cell batteries, also known as ‘button batteries’, are common in many children’s toys but are a significant danger to a child or adult’s health if swallowed. They can cause choking, poisoning, or burning, and can lead to life-changing injuries or even death. Janine Gaston, the PHA’s Lead on Home Accident Prevention, said: “This time of year sees many toys coming into households and it can be hard to keep

Vigilance urged on meningitis

The Public Health Agency (PHA) is calling for people to make themselves aware of the signs and symptoms of meningitis, with the prevalence of this potentially life-threatening illness at its highest during the winter. Louise Flanagan, Consultant in Public Health at the PHA, said: “Meningitis can occur at any time of year, but is seen most frequently in the winter. It is a serious disease, so it is vital everyone becomes more vigilant and makes themselves aware of the signs and symptoms of the condition, as a rash is not the only sign to be aware of. “The symptoms are often non-specific. In the

Primary HPV cervical screening introduced in Northern Ireland

The Northern Ireland Cervical Screening programme has introduced full primary HPV testing into the cervical screening pathway. The full integration of HPV testing brings Northern Ireland in line with similar programmes in the rest of the UK and Republic of Ireland. Between 2016 and 2020 in Northern Ireland, an average of 81 people were diagnosed with cervical cancer each year, and there were around 21 deaths from cervical cancer annually. Nearly all cervical cancers are caused by persistent infection with human papillomavirus, known as HPV. Dr Joanne McClean, Director of Public Health at the

Party-goers reminded of dangers of mixing alcohol and drugs

As the festive party season gets in to full swing, the Public Health Agency (PHA) is reminding everyone of the potential dangers of mixing alcohol and drugs. Most fatal overdoses involve the use of more than one type of drug and any combination of prescription drugs, over-the-counter drugs, illicit drugs and alcohol can be dangerous. Kevin Bailey, Regional Lead for Drugs and Alcohol at the PHA, said: “All too often we see families affected by loved ones becoming seriously unwell or dying due to drugs. Particularly at this time of year, we are urging people to stay safe and avoid taking risks

Five Specialist Perinatal Mental Health teams in place across Northern Ireland

With five specialist perinatal mental health care teams now operating, the Public Health Agency (PHA) is encouraging new and expectant mothers in need of support to avail of the service. Five Community Specialist Perinatal Mental Health Teams are in place across Health and Social Care Trusts in Northern Ireland with the aim of providing an holistic assessment and treatment plan carried out by a multidisciplinary specialist team. Deirdre Webb, Assistant Director for Public Health Nursing for Children and Young People at the PHA, said: “Perinatal mental health teams are actively accepting

The Boulevard Outlet joins ‘Breastfeeding Welcome Here’ just in time for Christmas

The Boulevard Outlet in Banbridge has become the latest organisation to join the Public Health Agency’s (PHA) Breastfeeding Welcome Here scheme – a programme that aims to increase the number of premises which actively show support to breastfeeding mums. This new membership represents a huge support network to breastfeeding mums visiting the centre and becomes part of over 800 businesses, local government facilities and community organisations who have joined Breastfeeding Welcome Here. In joining this scheme, The Boulevard has pledged that: breastfeeding is welcome across all areas of its

Ho Ho Ro! Rosetta Primary School steps into the festive season

Rosetta Primary School in Belfast got into the festive spirit by taking part in the Daily Mile Santa Run, complete with Christmas jumpers. The Daily Mile Network in Northern Ireland hosted an event on Friday 1 December encouraging schools across the region to get moving and talking about physical and mental health. The Daily Mile can be done alongside the Active School Travel (AST) programme which is funded by Public Health Agency (PHA) and Department for Infrastructure and delivered by Sustrans. Dr Hannah McCourt, Senior Health and Social Wellbeing Improvement Officer with PHA, said: “It’s