The Public Health Dietitians Group (PHDG) has launched a new video series on its YouTube channel ‘Public Health Dietitians’ with expert advice on how to eat well during pregnancy. The series aims to give guidance to expecting mums and those planning a pregnancy, on how to make healthier food choices, foods to avoid, vitamin supplements to consider and managing pregnancy symptoms. There is also guidance on how to eat well after having a baby and tips for breastfeeding. The Public Health Dietitians channel is a partnership between the PHDG Northern Ireland and the Public Health Agency (PHA) and

The Public Health Agency (PHA) is emphasising the importance of getting the MMR vaccine as it confirmed that one case of measles has been diagnosed in Northern Ireland. Close contacts have been notified and all appropriate public health actions are being undertaken. The PHA is urging children and young adults who have not received both doses of the measles, mumps and rubella (MMR) vaccine to do so as soon as possible, to reduce their risk of catching and spreading measles. The agency has recently activated a mass vaccination drive in collaboration with health trusts and GP surgeries for all

This Sexual Health Week (12-18 February) the Public Health Agency (PHA) is highlighting that different types of contraception work for different people so ‘Take Your Pick’. There are a range of contraceptives to help prevent unplanned pregnancy available to suit everyone’s needs and what works best will depend on what matters to you. It is also important to remember that only condoms can protect against both Sexually Transmitted Infections (STIs) and unplanned pregnancy. Frances Dowds, Health and Social Wellbeing Improvement Manager at the PHA, said: “Your sexual health and wellbeing is

A vaccination campaign aimed at curbing the growing threat of measles has been announced by the Public Health Agency (PHA). From today first and second doses of the Mumps, Measles and Rubella (MMR) vaccine will be offered to anyone aged between 12 months and 25 years who missed getting the vaccines first time around. The MMR catch-up campaign will run until 31 March 2024. Those who have never received any doses of MMR vaccine should book early to allow one month between dose one and dose two before the end of March. After a worrying drop in uptake in recent years and a growing number of

Ahead of World Cancer Day on Sunday 4 February, the Public Health Agency (PHA) is encouraging people to take notice of their bodies and reach out to their GP if they feel something isn’t right. Dr Louise Herron, Deputy Director of Public Health at the PHA said: “Everyone knows what is ‘normal’ for them and it’s important to be aware of any changes in your body but there are some common changes and symptoms to look out for and act on. Being aware of the general signs and symptoms of cancer can help in early detection and increase your chance of survival. “Cancer is a common condition. It is