PHA promotes Take 5 steps to wellbeing in local council areas

The Public Health Agency (PHA) has hosted an event to promote good emotional health and wellbeing amongst the residents in the Antrim and Newtownabbey Borough Council and Mid and East Antrim Borough Council areas. The community planning event held in the Valley Leisure Centre recently encouraged residents to build the Take 5 steps to wellbeing into their everyday lives.

Focus on rural mental health support at Balmoral Show

Living in the countryside brings many benefits but the particular challenges faced by rural communities can often have an impact on their emotional health and wellbeing, whether it’s as the result of rural isolation or the stresses of farming life. In order to raise awareness of the support that is available, the Lifeline service will have a presence at this year’s Balmoral Show.