Stopping smoking made easier (English and translations)

Health and Social Wellbeing Improvement
Stopping smoking made easier (English and translations)

This booklet takes smokers through the stages of stopping smoking:

  • preparing to stop
  • stopping
  • staying stopped

It also provides advice on the various forms of nicotine replacement therapy (NRT) and non-nicotine medications available, as well as a list of contacts for advice and support.

The translations refer to the 2016 version of this booklet.

Additional information

Available in English, Chinese (simplified), Chinese (traditional), Latvian, Lithuanian, Polish, Portuguese, Russian, Slovak

Details

Format
16 page A5 booklet
Target group
Smokers

Downloads

Attachment Size
Stopping smoking made easier_01_22.pdf 2.92 MB
Stopping_smoking_made_easier_Chinese_Complex_FINAL_0.pdf 1.02 MB
Stopping_smoking_made_easier_Chinese_Simplified_FINAL_0.pdf 1.5 MB
Stopping_smoking_made_easier_Hungarian_FINAL.pdf 1.4 MB
Stopping_smoking_made_easier_Lithuanian_FINAL.pdf 1.32 MB
Stopping_smoking_made_easier_Polish_FINAL.pdf 1.19 MB
Stopping_smoking_made_easier_Portuguese_FINAL.pdf 817.12 KB
Stopping_smoking_made_easier_Romanian_FINAL_0.pdf 977.23 KB
Stopping_smoking_made_easier_Russian_FINAL_0.pdf 1.01 MB
Stopping_smoking_made_easier_Slovakian_FINAL.pdf 953.41 KB
Stopping_smoking_made_easier_Tetum_FINAL.pdf 1.23 MB

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