A wrapping you don’t want to forget this Christmas

Christmas season is in full swing — but partying, alcohol consumption and a lack of awareness about sexually transmitted infections might mean some people will end up with an unwanted festive gift.

With this is mind, the Public Health Agency (PHA) is urging everyone to take proactive steps to look after their sexual health and wellbeing this festive period.

Dr Rachel Coyle, Consultant at the PHA, said: “Figures released recently show an overall increase in both testing and diagnoses of sexually transmitted infections (STIs) in Northern Ireland. We want people to enjoy the festive period but it is important that everyone takes steps to protect themselves in order to reduce their chances of getting an STI.

“If you are having sex, use a condom – when used correctly, they are the only form of contraception that can protect against both unplanned pregnancy and STIs. Limit your number of sexual partners and get tested quickly if you think you might be at risk of having contracted an STI.

“People are more likely to have risky sex if they have been drinking alcohol or are under the influence of drugs. It is important that people are aware of how alcohol affects their decision making. Alcohol lowers our inhibitions, meaning we take more risks, including having sex when we may not have done or not thinking about using a condom. The more you drink, the higher the risk of having unsafe sex.

“Remember that STIs don’t always have symptoms. The best way to protect yourself is by choosing to use a condom when having sex, and taking an STI test if there is a chance you have contracted an STI – simply order a free and discreet home STI test now at www.sh24.org.uk or make an appointment at your nearest GUM clinic.” 

Information on looking after your sexual health, symptoms of STIs, and information on STIs which may be symptomless, can be found at www.sexualhealthni.info 

Also, know your limits: if you choose to drink, stay within safe alcohol limits. We want you to enjoy yourself but we also want you to be safe. Excessive drinking can impact on your mental health, making your feel down; it can also lead to injuries from accidents, for example falls, and unsafe sexual activity. Further information on alcohol limits and where to get help for both alcohol and drug problems can be found at www.drugsandalcoholni.info