Exam results – talk to young people now about alcohol and drugs risks
With young people set to receive their exam results, the Public Health Agency (PHA) is encouraging parents and guardians to talk to them now about risks of drinking alcohol and taking drugs.
Thousands of teenagers will receive their A-level and GCSE results over the next week and following these occasions we can often see excessive drinking or drug taking, so it is important that everyone is aware of the risks, even those who have drunk alcohol or taken drugs previously.
Kevin Bailey, Regional Lead for Drugs and Alcohol at the PHA, said: “Parents and guardians can make the first move and talk honestly and openly about the dangers of binge drinking and encourage young people to have fun with friends without alcohol or drugs.
“If you are talking to someone who is of the legal drinking age, encourage them to take care if they choose to drink. Staying within the safer drinking limits is important, as excessive drinking can have lasting effects on health, such as damage to the liver, heart, brain and stomach. Warn them of the dangers of mixing alcohol and other drugs.
“Parents’ and other family members’ attitudes and behaviours in relation to alcohol and drugs have a strong influence on young people so take that step to talk about it openly.”
Helpful tips for parents/guardians:
Do
- Make the first move and bring up the topic of alcohol. Don’t wait until there’s a problem before you decide to talk.
- Take time to listen to what young people have to say.
- Respect their views if you want the same in return.
- Discuss the risks associated with drinking alcohol.
- Discuss possible consequences of their actions and support them to make the right choices.
- Think about your own drinking and the influence this can have on young people’s' behaviour.
Don’t
- Assume young people don’t want to talk. Not talking to them about alcohol could be interpreted as your approval of them drinking.
- Assume they already know everything.
- Interrupt or be judgemental, even if you don’t agree with their opinion.
Kevin continued: “Drugs can also be used around this time and misusing drugs can cause serious damage to your health and even death. You can never be sure what has gone into the drugs, therefore the PHA strongly recommends that you do not take them.
“Parents and guardians can play an important role in helping young people understand these risks, so that they don’t choose to take drugs without realising the harm they could be exposing themselves to. If someone has taken drugs and is feeling unwell, please seek medical help urgently. Young people will be worried about getting in to trouble if they are with someone who is ill after taking drugs but remind them they need to look out for their friends, stay with them and get them help – it could save their lives.”
Results time can also have an impact on young people’s mental health and emotional wellbeing.
Kevin said: “Not getting the grades they hoped for can result in feeling anxious or low. Disappointment is an understandable reaction. However, it is also important not to neglect the possible impact of this stress on mental and emotional wellbeing.
“Parents and guardians are urged to look out for behaviour or feelings that could indicate that their young people are showing signs of stress. More information on looking after mental health and the support available in Northern Ireland can be found at www.MindingYourHead.info”
A range of support services and advice is available for your child and/or family member at www.DrugsAndAlcoholNI.info
For advice about speaking to your child about alcohol visit – www.pha.site/YourChildandAlcohol
For advice about speaking to your child about drugs go to – www.pha.site/YourChildandDrugs
Mixing, reduce your risk of harm – www.pha.site/mixing
Mental health support – www.MindingYourHead.info
ENDS